Free Classes for Members
In addition to our huge assortment of fitness and weight equipment and our highly qualified personal trainers, we offer complimentary fitness classes for all members. Here's the current schedule:
| Triple Threat | Mon. 5:30P | Designed to shape, tone and strengthen muscles throughout the body. |
| Modified StrongMan | Wed. 5:00P | Strength and conditioning exercises to target the upper and lower body. |
| Strength Training | Sat. 8:00A | A combination of both upper and lower body training, featuring free weights and fitness steps. Great for all ability levels. |
